Western
Trails Horseback Riding
In Norco, California -- Horsetown, U.S.A.
How Not to Get
Saddlesore
The reason we offer only 90-minute rides is because 1
hour was too short a time to get out and get a good ride, and 2 hours was
too long--people get too saddlesore after that.
To keep from getting too saddlesore:
Push down with your heels against the stirrups (you
don't want to point your toes, increasing the chance of your foot going
through the stirrup), lifting yourself slightly in the saddle against the
back of the saddle. You should keep about half your weight on your
seat and half on your feet. This way you form sort of a tripod, which
also stabilizes you on the horse, in case it makes a sudden movement.
It also stiffens your knees, which "splints" them so the ligaments aren't
stretched.
If you do these things, it will really help decrease
any soreness you get from using those unused muscles. If you're still
a little sore after riding, Cowboy Up!, it was worth it!
© 2009 Western Trails, LLC
4886 California Ave, Norco, CA 92860 951-403-1290